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Books I’ve written

My books are like my babies and I write them with all of my heart and soul. I hope they bring you wisdom, entertainment, knowledge, and new ways to live a great life!

CPEKcover
Insiders-secrets

Products I love as tools for a healthy living

I spend a considerable amount of time researching for products that will be excellent tools for healthy living and that are also reasonably priced! In an effort to save you time I’ve curated a list of things I love to help you find exactly what you need in order to follow my wellness protocol effectively. Happy shopping!

Disclaimer: By shopping in Mia’s Amazon Store you acknowledge that you should always check with your personal doctor before taking any new supplements, starting any exercise new program or changing any nutritional plan.

Heart Health

I have personally used this book and these products to help build my cardiovascular strength as well as reduce my cholesterol by 60 points!! Of course proper nutrition and exercise are essential. The book is a MUST READ!

Products I love

Great Reading

Inspiration

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