Coaching + Classes
with Mia and the Channel 4 Change Institute
The time is now.
Don’t waste another moment
One of the greatest reasons most people do not succeed in transforming their health or in losing the pounds is because they have not yet caught on to the deeper, underlying reason as to WHY it is important to them to commit. Once a person figures out their “why”–their reason for truly investing and immersing in transcendent change–the entire process breaks wide open and things being to flow. That’s not to say it’s not hard work, because it is. However when your vision becomes clear about why your health and well-being is top priority, the stars begin to align and success is imminent.
I founded the Channel 4 Change Institute as a place of wisdom, of community, of support, and of shattering old patterns to make way for life-changing innovations. The “frequency” of the Institute’s channel is fundamentally rooted in the ultimate “why,” what I call the power of “4”:
The message at the Channel 4 Change Institute challenges you to expand your vision, to think beyond your own life, and to look around you to see how your own life improvements will truly ripple out into the world through your loved ones, your friends, your co-workers, your community, and beyond. Once you tune in to and align with the Channel, you can become the Channel for someone else. It’s a powerful, awesome, and sacred space and I personally invite you to take part. You have nothing to lose and everything to gain. Looking forward to meeting you!
Coaching + Courses
Part of living a fulfilled and effective life is realizing it’s impossible to know everything! As such I surround myself with exceptional people who are willing to consult with and guide me. It’s my pleasure to introduce my advisory board to you. Please take comfort in knowing that they are a part of my amazing team that enables me to offer you such transformational services.
Nutritionist + Fitness trainer
As the owner and founder of Evolution Body, Natasha Fett is an internationally renown nutritionist and fitness trainer from Germany. With over 20 years in the industry, she has developed a large and diverse clientele with unique desires, needs and goals. As a result of her extensive expertise, Natasha is able to design a personalized holistic training and nutritional program that is specifically tailored to her clients needs while providing not only a physical change but also a lifestyle change.
Monique F. Araya, M.D., F.A.A.P.
Partner in The Pediatric Group of Beverly Hills: A native of Los Angeles, Monique Araya is a Fellow of the American Academy of Pediatrics and a Board Certified Pediatrician in private practice. She and her partners, Jerry Whitman, M.D., and Rachel Kramer, M.D., are one of the most well established pediatric offices in Beverly Hills. After completing her undergraduate education at UC Davis, Monique continued her education overseas and then in New Jersey. In 2000, Monique completed her Pediatric Residency in Cleveland, Ohio at Case Western Reserve University Hospitals. She moved to San Luis Obispo, CA in 2001 where she began her career as a General Pediatrician.
Dr. Rebecca Brown
A native of Southern California, she received her bachelor’s degree from Brandeis University and her medical degree from the University of Southern California. Her internship and her residency were then completed at the world-renowned Cedars-Sinai Medical Center in Los Angeles, where she served as the executive chief resident and was honored with an award for academic excellence. Dr. Brown has been established as a partner with Dr. Peter Weiss at the Rodeo Drive Women’s Health Center for many years and continues to provide excellent personalized care for her patients. She has received the ‘Patients’ Choice’ award for the last 4 years in a row.
Mia has excellent instincts and strong interpersonal skills. She is dedicated, compassionate, and not afraid to dig deep to the root of an issue. If you’re looking to make serious life changes, she’s your warrior.
As my student and colleague of over 10 years, Mia has only just begun to reveal her potential as a powerful teacher and masterful coach. With Mia you can rest assured you are in excellent, supportive, and intuitive hands.
Mia is completely dedicated to her own health and fitness and inspires others to do more, be more, and really commit to healthy living.
The wellness program was very well received. Mia had an excellent presentation which prompted many questions. We were very happy with her program and felt it helped to break down some barriers . . . She is a pioneer in her area of expertise and deserves high praise.
I have had the pleasure of hearing Mia present at a program for our educators and administrators. She was thoroughly professional, was engaging and able to relate to a diverse audience. I would highly recommend her as a presenter who is knowledgeable and able to provide practical strategies and ideas.